Community blog post

1. Helps burn stored fat

2. Boost short term memory

3. Low Calories – High Fiber

4. Promotes bone health 

5. Prevent oesophageal cancer

6. Anti-aging properties

7. Good for weight loss

8. Promotes eye health

9. Lowers cardiovascular disease

10. Eases inflammation

Read the original post here authored by Malaika Mumba. You can visit her blog here.

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