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A bad mattress choice can result in harm being done to your body. If you wake up with lower back pain, neck pain, soreness, or an overall ache in your body, it’s most likely due to your mattress. If not the build of the mattress, it can be because of its age. Here are the best types of mattresses you can purchase to relieve or prevent back pain. 1. Memory Foam A memory foam mattress will have your back supported and prevent tension. When you put your body pressure against memory foam, it takes your shape and adjusts to your

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Read the full original post here authored by tarun pahwa. You can visit her blog here.

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