I don’t know about you but when I’m at work the need to snack is unreal, I craaaaave sugar! In my last job you could always guarantee that there would be some form of sweets or cake in the office, the manager there used sweets and cake as an incentive to work hard to reach targets, personally I think that’s a pretty poor way of managing, you shouldn’t have to bribe and reward as you would children.
In my new office I work with very health focused people, they watch their sugar in take, they talk gym and eat chicken, rice and protein bars, it makes me very conscious of what I eat! Which is not a complaint. Sitting at a desk all day with little exercise I NEED to watch what I eat otherwise I’ll just gain weight like there’s no tomorrow.
Here in the U.K. the highstreet drug store Superdrug hosts the Lighterlife fast range, and I was sent the light bite range to sample and use as my desk snacks!

Light bites freeze dried strawberry and apple

Freeze Dried Strawberry and apple.
The light bite ranges are low calorie, healthy snacks that’s available as bars, popped crisps & freeze dried fruit, currently on offer for 3 for 2. Out of the entire range my favourites are the Mango and vanilla yogurt chips, the quinoa, honey & pumpkin seeds bar and the pesto and sun dried tomato popped chips ( as they taste like pizza!). Although they are small in portion and calories they fulfil that Snacking need, they are very tasty and curbs the sweet tooth! I am a huge fan of the range and have slowly got those around me hooked!

Be sensible with your desk Snacking!

Read the full original post here authored by Abigail Kathleen. You can visit her blog here.

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