Hi there

Most of you know by now that I’ve been working with my old buddy old pal David from Chape Fitness, to shed this extra winter blubber that’s been keeping me warm this year.  Things have been going great! With the daily workouts, the nutrition help & knowing that my trainer is keeping a veeerrrryyyy close eye on me – I really have no choice but to succeed. That being said, its on to the summary of my week.

I hit under 70 kgs! This was my first goal, and the most difficult thus far. But I reached it and I’m SO HAPPY! YYYAAAYYY!!!

This week, was the week of weight fluctuations. That’s right, you guessed it! I am losing my mind. Not a little bit either. Full on panicky emails at 6 in the morning asking David what I did wrong. To which he replies: ‘I told you about the weight fluctuations. Check it again tomorrow. You won’t believe it, its weird.’ I didn’t believe him. But you know what? He was absolutely correct. And it is WEIRD! I’m not kidding. I hit under 70 at 69,9 kg, then the next day I weighed in at 70,6. The day after that? 69.5 kg! Thats a 1,1 kg or 2,5 lb weight loss in one day!

That made me very happy, but I’m still so worried that I’ll wake up and all the weight will be back. This fear is my nightmare. It’s like I feel so out of control of my own weight that I’m afraid it will all just pile on me while I’m sleeping like hair gel on a girls night. So odd. I know that if I am just able to maintain good momentum, I will get to a point where I know that I will have had to do something really spectacular & totally irresponsible to fear instantaneous weight gain. Honestly? I cannot wait until that day comes!

This week, I ate well…for the most part. For the rest of it, my diet was shit. Apparently, I have loads of self-control when

Read the full original post here authored by Mliae . You can visit the publisher's blog here.

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