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I found this cool Tumeric Tea recipe from http://www.healthybyheidi.wordpress.com during a blog reading sess. I have never thought about putting these ingredients together, but the more I think about it, the more delicious it sounds! I had to share this drink recipe because I think you’ll find it cool, plus I want to keep it handy to try out when I’m brave enough to introduce this to the family! Thank you, Heidi for letting me reblog this! 😀

HEALTHY BY HEIDI • NUTRITION AND FITNESS SERVICES

Golden Milk tea is a great way to get the benefits of turmeric daily and its delicious!

Ingredients

2 cups of milk of choice (almond, coconut, etc) 1 tsp turmeric powder 1/2 tsp cinnamon Pinch of black pepper (increases absorption) Pinch of fresh ginger root or 1/4 tsp ginger powder 1 tsp raw honey or maple syrup (add more if desired)

Instructions

Add the milk to a small pot on the stove and heat on low. Add the rest of the ingredients, stirring frequently for a few minutes. Heat mixture but do not bring to a boil. Remove from heat and strain the mixture through a strainer. Froth the top of the milk if desired.

 Notes

If spilled this mixture may stain countertops. Should this happen, try making a thick paste of baking soda and water and scrub the stain.

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Read the full original post here authored by Mliae . You can visit the publisher's blog here.

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