In my 2018 new year’s resolutions post one of my resolutions was continue on my weight loss journey in 2018 by utilising the home exercises I use to do 5 hours of exercise per week. But with that exercise regime comes rest days, recovery and muscle-building, which requires protein. And that’s where Superdrug’s new Some Body health and wellbeing product range is helping me. It’s a range that promotes positivity, healthy snacking and activity. Some Body Promotes Positivity to Drive Results New research from Superdrug has revealed that for 6 out of 10 Brits, a simple compliment in January is the way to stay motivated with New Year goals, with 88% believing more compliments need to be given in January than any other month to encourage, inspire and motivate during the bleak cold winter. This makes sense, you know exactly how good it makes you feel when somebody asks you if you have lost weight, right? One compliment is all it takes. Dr Becky Spelman, Registered Practitioner Psychologist & member of BABCP backs the findings, saying, “When it comes to getting fit, losing weight, or focusing on our health, positive acknowledgement is very useful. Hearing that we are looking good from […]

The post How Superdrug’s Some Body Range is Assisting My Weight Loss appeared first on Marty Rogers.

Read the full original post here authored by Marty Rogers. You can visit his blog here.

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