You being the key word here – it’s all about being yourself.

Let go of all the negative energy

Okay, so, you might still have a little bit of self-doubt in that mind of yours but as long as you’re filling it with more positive energy, you’re doing much better than before. You don’t always know if what you’re going to try out is going to work or take you anywhere, but it’s much better to try and give it all the optimism you’ve got to try to enjoy the journey as best as you can.

Negative thoughts equal on the most part, a very unhappy life. Not only are you damaging your mind but you’re damaging the true version of you that deserves to be happy. Whether you’re poor or rich, small or tall, you’ve got the biggest power of all – leading your happiness onto a bigger and better path.

Smile more

natasha bolger media

Get rid of the fake smile hiding behind closed doors. Show people your real smile, even if it’s just a little bit more than usual. I prefer a smiley me much more than the ‘down in the dumps, can’t be bothered’ kind of me. That’s because when I smile more, I actually am feeling happier. It really can be the little things that can make such a huge difference.

When I used to worry, I would put it all on myself rather than the people who I was around. Remember that others aren’t always going to see what you see. Sometimes you’re wrong and sometimes you’re right. I’ve learnt that life sure does feel better the more you smile. That’s something I must have got right – people know

Read the full original post here authored by Natasha Bolger. You can visit her blog here.

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