Picture the scene, the clock says 11:45pm and in your food coma like state you decide that 2018 will be the year you finally fall in love with your body and become more healthy. Sound familiar? It does with me too! Fast forward a month and I am starting to…

The post Make sticking to fitness resolutions easier. appeared first on The Epileptic Blogger.

Read the full original post here authored by Tamara Tanner. You can visit her blog here.

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