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As we dive deeper into the technological age we now live in, is it possible that we are increasingly losing touch with our natural surroundings? I want you to contemplate this for a couple minutes. Be honest with yourself! Is the tendency to spend an increasing amount time on your phone and computer replacing time that may otherwise be spent outside taking in some of your natural surroundings in a variety of beneficial ways? Personally, I find that more and more I have to make a committed effort to disconnect from leisure and work related activities on my technological devices

Find Health Tips

Read the full original post here authored by tarun pahwa. You can visit her blog here.

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