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I love sleep, don’t you? Unfortunately, it’s something that most new parents are lacking in – unless you’re one of the lucky few! As it’s World Sleep Day today, I thought I’d discuss our sleep routine with Autumn with you.

Once we got back from the hospital after her operation, we started a sleep routine (she was 6 weeks old then). From what I’ve heard, it doesn’t sound like sleep routines work with all babies and each person/couple has to tailor it to their needs. However, this is what we do:

Around 11.30pm

We change Autumn’s nappy, putting her in a nice fresh one for the night. We also change her clothes from her day clothes, to her night time clothes and grobag. The current temperature of our room results in Autumn being in a short sleeve vest, long sleeved pyjama top and her grobag overnight.

Around 11.45pm

We turn off

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